Health Blog
5 Ways To Include More Physical Activity In Your Routine
It’s important to lead an active lifestyle if you want to stay as healthy as possible. Many people falsely believe that being active has to be hard. It doesn’t! Being more active is just a matter of finding activities you enjoy that you can take part in on a regular basis. Physical activity is all around
To find out how a physical therapy program can help you maintain maximum mobility and stay as active as possible, contact our clinic today.
Read full blog4 Ways Physical Therapy Can Help Alleviate Arthritis Pain
Arthritis pain is one of the most frustrating types of pain. It is intense, chronic pain, and it can interfere with just about everything that you like to do throughout the day, from reducing your grip strength to making it difficult to shift between sitting and standing.
There are many different types of medications that are recommended to help ease the discomfort of arthritis pain, but the use of long-term pain medication comes with its own set of complications and health risks.
Read full blog5 Reasons You May Need to See A Physical Therapist
When you think of physical therapy, do you think of athletes who need help recovering from a sports-related injury? If so, you’re one of many who falsely believe physical therapy can only benefit those who are active on a field!
While physical therapy is used for both of these types of things, there are so many more conditions that physical therapy can treat. If you’re experiencing any of the following symptoms, you should consider making an appointment with a physical therapist.
Read full blogBowen Therapy
Brian’s research and study is extensive in manual therapy techniques that address the CNS as these techniques have the greatest effect on releasing the underlying muscle imbalances. He has training in Strain Counter-Strain, Muscle Energy, CranioSacral, Motor Point Manipulation, and was one of the first 50 practitioners with advanced training in PRRT™. He has found Bowen Therapy to be one of the most effective manual therapy techniques and for the past 15 years he has continued to advance his study of the Bowen Technique.
Read full blogPhysical Therapy Can Help With Your Knee & Hip Pain
At any given time, millions of Americans are going through their day with a chronically painful hip or knee. According to the 2006 National Health Interview Survey prepared by the Centers for Disease Control and Prevention, knee and hip pain was reported by almost a combined 30 percent of respondents.
If you’re someone struggling with a painful hip or knee (or even painful hips and knees), we encourge you to call our physical therapy clinic.
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