Orthotics
Is Walking Difficult For You? Custom Orthotics Could Be The Answer.
Did you know that your feet change as you age? Strain and discomfort can be caused by natural alterations in the shape of your foot, the support of your ligaments, and complications from past injuries. If it is difficult for you to get through the day because of pain in your legs or feet, custom orthotics at Lumina Wellness Physical Therapy could make your daily tasks much more comfortable and easier to achieve.
Why are my feet hurting?
Foot problems can be caused by several disorders. Conditions that can be treated with physical therapy include:
Diabetes
Can lead to foot problems because of restricted blood flow and nerve damage (neuropathy). Proper footwear can help prevent foot problems related to diabetes.
Heel Spurs
A bony protrusion on the heel usually made of calcium build-up. While the actual spurs are not painful, they can poke the tissues in the heel and potentially cause severe pain.
Plantar Fasciitis
Caused by obesity, age, and standing for long periods. Manifests as pain along the sole, especially in the region connecting the heel bone to the toes.
Arthritis
A debilitating joint disease that can affect the joints throughout the foot, causing stiffness and swelling.
Metatarsalgia
Often caused by ill-fitting footwear, affecting the joints, bones, and the ball of the foot.
Other potentially treatable conditions include patellofemoral knee pain, shin splints, Achilles tendonitis, and bunions.
How do custom orthotics improve foot pain?
Custom orthotic inserts will improve how your feet and lower legs feel and function. Orthotics are custom-designed devices made of materials that last longer than prefabricated orthotics. There are generally three types:
Accommodative
Help relieve stress on joints often caused by conditions such as arthritis.
Therapeutic
If the shape of your feet is irregular, these assist heel support, forward movement, and general stability.
Functional
Help your feet to move more desirably or bear weight in a way that will help you move and walk better.
How custom orthotics can benefit you
Quality orthotics can relieve pressure, reduce discomfort, and increase stability. As physical therapists, we are properly equipped to treat musculoskeletal issues that affect movement. We have a thorough understanding of gait analysis and lower extremity biomechanics. Our physical therapist will take into consideration your current medical conditions and activity level when providing the best custom orthotics. They will also give you a comprehensive orthotic evaluation and a custom fitting to determine what will work best for your feet.
Live a Life Free of Foot Pain
You deserve to live a life free of pain, especially in your feet. Contact Lumina Wellness Physical Therapy today to learn how our customized orthotics can benefit you.

