Health Blog Category: Nutrition
How Nutrition Can Decrease Inflammation and Pain
When people say they want to improve their diet, their inspiration is often to lose weight, avoid an allergy, gain muscle, improve their skin, or increase their athletic performance. What we don’t hear quite as often is, “I want to improve my diet in order to alleviate my chronic pain.”
The truth is, making some simple changes to your diet really can improve your pain! Call Lumina Wellness and Physical Therapy now if you’d like to schedule an appointment with a physical therapist who can help you start living pain-free.
Read full blogYou Can Use Nutrition As A Weapon Against Inflammation & Pain!
When people claim they want to change their diet, they are often motivated by weight loss, allergy avoidance, muscle gain, skin improvement, or athletic performance enhancement. “I want to improve my diet to alleviate my chronic pain” is something we don’t hear quite as much when it comes to motivation!
The truth is, making some easy dietary changes will help your pain. If you would like to make an appointment with a physical therapist who will help you start living without pain, call Lumina Wellness & Physical Therapy now.
Read full blog